About Breathe now
The practice of conscious breathing brings both immediate and lasting benefits. Close to meditation and yoga, its practice is simple, fast, for everyone which can be done anywhere at work, home or during commute. The...
The practice of conscious breathing brings both immediate and lasting benefits.
Close to meditation and yoga, its practice is simple, fast, for everyone which can be done anywhere at work, home or during commute.
The different exercises offered by the application can help you calm? energize. concentrate and fall asleep faster.
Breathing is the only mechanism in the body that is both unconscious and conscious.
By following the suggested exercises or by creating your own, you can regain control and create your own virtuous circle :
* Deep Sleep
* Calming Anxiety
* Managing Stress
* Focus and Concentration
* Relationships
* Breaking Habits
* Happiness
*Calm Kids
**Features:**
-Weekly new programs in partnership with a breathing expert
-10+ specific and personalized programs :
-Improve your sleep
-Breathe like a warrior
-Program 365 to discover the benefits of coherent breathing (also known as cardiac coherence)
-Say Goodbye to stress
-14 days to better breathing
-Seventh Heaven
-Pranayama
-Detox
-Digestion
-Breathe with your child
-Iceman
-And many more to come
-Quick access to a library of breathing exercises :
“SOS” sessions for moments of panic, anxiety, and stress
Panic attack
Clear lung exercise
Morning breathing
Bed time
Box breathing
and many more to come
-Beautiful full screen breath visualization
-Guided session lengths from 1-60 minutes
-Free-form session lengths
-Breathe cycle counter
-Adjust inhale, exhale lengths from 1-32 seconds
-Add breath holds from 1-32 seconds if desired
-Change settings even during a session
-Track usage history- graphs, total time and streaks
-Custom themes, reminders and more....
-4 specialized exercises and a custom made exercise
-Adjustable durations of 1, 3 and 5 minutes
-3 audio guides to choose from
-Night mode
-Guiding through vibrations
-Practical advice
-Progress monitoring
Breathing exercises included :
-Cardiac coherence/ coherent breathing
-Box breathing/ square breathing
-478
To contact us with your feedback and areas for improvement, email us at
[email protected]
Thank you for breathing with us !
The Breathenow team
Terms & Conditions : https://www.quiet.fun/legal-notices/
Jul 5, 2023
Version 1.0.6
Bugs fixed
Previous Versions
Here you can find the changelog of Breathe now since it was posted on our website on 2022-08-31 18:39:49.
The latest version is 1.0.6 and it was updated on 2024-04-19 19:56:00. See below the changes in each version.
Breathe now version 1.0.6
Updated At: 2023-07-05
Changes: Jul 5, 2023
Version 1.0.6
Bugs fixed
Breathe now version 1.0.5
Updated At: 2023-07-04
Changes: Jul 4, 2023
Version 1.0.5
Bugs fixed
Breathe now version 1.0.3
Updated At: 2022-03-14
Changes: Mar 14, 2022 Version 1.0.3
What's the one thing better than a relaxing breathing exercise? Various 14 day programs with different breathing exercises! Well then, it's our utmost pleasure to introduce you to the new Breathenow.
You see, we've been working on this for quite a while just to make sure everything works in a user-friendly way.
Enjoy and take a deep breath! Catch you on the next one.
Disclaimer
Official App Store Link
We do not host Breathe now on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
The App Store link for Breathe now is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
